Couples Therapy
In-Person & Telehealth Couples Therapy for Adults, & Professionals in Indiana
Turn Conflict into Growth & Connection
At Hope Haven, we believe every relationship deserves a chance. Couples Therapy offers you and your partner a space to navigate challenges, improve communication, and build a stronger connection. Whether you’re newly together, long-time partners, or somewhere in between, we offer guidance to help you create a relationship you both deserve.
Tailored Therapy for Unique Relationships
Our core values celebrate diversity in all its forms and the unique dynamics of each relationship. At Hope Haven, we welcome couples of all backgrounds, cultures, orientations, and identities. Whether you’re navigating cultural differences, same-sex partnerships, or non-traditional relationship structures, we modify our approach to meet your specific needs—always with compassion and respect as a guide.
Dr. Benetta Johnson runs an awesome psychological services practice. The office is a very calming and serene setting to help people deal with difficult circumstances in their lives. Dr. Johnson is very professional and genuinely cares about all the clients she serves through Hope Haven.
- PJ
colleague
Why Choose Couples Therapy?
By addressing concerns together, you can build a partnership that’s not only resilient but also deeply fulfilling. At Hope Haven, we guide you and your partner through challenges and work to create a foundation of trust, open communication, and mutual understanding.
- Improved communication & listening skills
- Renewed intimacy & emotional connection
- Reduced relationship-related stress & anxiety
- Rebuild trust after betrayal or hardship
What Will You Learn?
Through couples therapy, you and your partner will learn strategies for navigating life’s challenges together. From active listening and conflict resolution to cultivating empathy and rebuilding trust, we equip you with tools to create a healthy and loving relationship. You’ll leave each session with actionable insights that encourage growth—both as individuals and as a couple.
How We Work
A Process Committed to Your Personal Growth
Every individual is unique, and so is our approach. Our four-step process is thoughtfully crafted to encourage personal growth at your own pace, in a way that respects your individuality.
Intake Request
Get started with a 10 minute phone call or complete the intake request form online.
01
Get Matched
Get matched with a licensed therapist to discuss your goals.
02
Sessions
Your therapist will connect with you in 7-10 days to schedule your first session.
03
Complete Forms
Complete your intake forms at least 48 hours prior to your first session.
04
Frequently Asked Individual Therapy Questions
Who can benefit from couples therapy?
Any couple—whether married, dating, or partnered—facing challenges, repetitive conflicts, or wanting to deepen their connection can benefit from couples therapy.
How long does couples therapy usually take?
The length of therapy depends on the couple’s goals and challenges. Some couples benefit from short-term therapy, while others opt for ongoing support.
Can couples therapy help after infidelity?
Do we need to attend every session together?
For the best results, it’s recommended that couples attend therapy together. While most sessions are joint, individual sessions may be recommended to address specific concerns or goals.
Is couples therapy only for couples in crisis?
No, couples therapy can be very beneficial for partners seeking to strengthen their bond, enhance communication, or work through everyday challenges.
How do we know if couples therapy is working?
Progress is often seen in improved communication, greater understanding, and increased emotional connection. Your therapist will track and discuss progress with you.
What if my partner is resistant to therapy?
It’s not uncommon for one partner (or both) to be resistant to therapy. Our therapists can provide guidance on how to approach your partner about therapy and address common concerns or hesitations.
